Green Tea: Natures Miracle Heath Drink

“Camellia Sinensis” or Green Tea is rich in Catechins, which are antioxidants. The best variety is said to originate from tea farms in China, especially those […]

Homemade Whey Protein Shakes: Using Bodybuilding Supplements Creatively

Learn how to make tasty bodybuilding/dieting protein shakes using a mixture of commercially available supplement powder mixed with items found in the home and the supermarket. […]

A Natural Source Of Melatonin

Melatonin is produced by the pineal gland. It is believed to play a role in anti aging, as well as helping with jet lag and insomnia. […]

Acupressure – Is More Than Just Massaging

Acupressure is one the oldest Chinese traditions used to cure many of our health problems. It involves use of pressure by your hand, elbow and other […]

Improve Memory to Help Your Career Skills

Women are known to multitask. It is a talent many are proud of, often performing out of mindless repetition, often learned because of their experience rearing […]

Was Your Ovarian Cancer Misdiagnosed?

Two Percent of All Female Newborns in the United States Are at Risk of Getting Ovarian Cancer As many as 30,000 U.S. women will be diagnosed […]

5 Diabetes Travel Tips

Planning ahead when you travel reduces stress. This is particularly important for a diabetic. These 5 diabetes travel tips are simple to implement and crucial to […]

Always on the Hunt for Knowledge: Information Sources on Health Insurance

Health insurance can be confusing, especially if it is your first time shopping around with different providers. Terms such as deductible, co-payments, and pre-existing conditions can […]

4 Reasons Why Muscles Get Sore

As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities […]